5:00 PM - 6:00 PM
Feel better, be in control and connect with others as you learn ways to manage your diabetes.
5:00 PM - 6:15 PM
Experience how simple breath work, guided meditation and rituals can help you navigate the ups and downs of life with greater ease and joy.
5:30 PM - 7:30 PM
The cooking appliance everyone's talking about! Learn how to make it work for you.
5:00 PM - 6:00 PM
Tai Chi Qigong Shibashi is a combination of Tai Chi and Qigong that helps to build posture and balance, muscle tone and a healthy range of movement without putting stress on the joints.
10:00 AM - 11:00 AM
Tai Chi Qigong Shibashi is a combination of Tai Chi and Qigong that helps to build posture and balance, muscle tone and a healthy range of movement without putting stress on the joints.