6:00 PM - 8:00 PM
Learn all about the birthing process.
10:30 AM - 11:30 AM
This class will help build mobility, balance and strength and will challenge each individual to their own potential.
5:00 PM - 6:15 PM
This 75-minute workshop includes tips on maintaining posture throughout the day, Q&A and a yoga-based movement practice.
6:00 PM - 8:00 PM
Learn about the importance of breastfeeding and get tips to help you on your journey!
