9:00 AM - 4:00 PM
Learn tips to help when you go into labor.
10:00 AM - 11:00 AM
Stretch and strengthen your muscles, gain flexibility, improve balance, reduce stress and relax with this gentle yoga class appropriate for beginners or those with experience.
11:00 AM - 12:15 PM
Looking to move to the next level?
5:30 PM - 7:30 PM
Being vegan is a way of life. In this series taught by our vegan instructor, you’ll learn all about how to get all the nutrients you need with zero animal products, and how to cook several vegan recipes and techniques. For vegans and the vegan curious alike.
11:00 AM - 1:00 PM
Muffins, quick breads, cakes, cookies – some of our favorite baked treats usually come with a side of guilt. Cook through new recipes to satisfy those cravings, and learn savvy techniques to lighten up some baked favorites.